DB Master Method

Indoor Cycling Instructor Membership

Built for instructors who want to save time, find inspiration and teach with mastery.

Now Enrolling

For the Individual

Workshops, meditation-based experiences, and immersive retreats

Created for people who want more clarity, more presence, and a different level of living

Early access is open


”
The body performs what the brain believes.
Believe in joy.

About Daina Borgogni

Daina Borgogni is the founder of the DB Master Method and a long-standing leader in indoor cycling and yoga education.

One of the first certified indoor cycling instructors in Texas, Daina trained through the original Johnny G Spinning® program and went on to serve as a national educator and format developer in indoor cycling. Alongside cycling, her foundation in yoga has shaped a teaching style that is both performance-driven and deeply aware.

For decades, riders and yogis alike have returned to her classes — not just for the workout, but for the experience. Daina’s teaching blends structure, science, music, and motivation with presence, joy, and unmistakable energy.

She helps instructors refine their voice and elevate their leadership. She helps students understand their bodies, regulate their nervous systems, and move with intention. Whether on the bike or on the mat, her work bridges performance and awareness — challenge and clarity.

At the heart of it all is one belief: when you understand how the brain and body work together, you don’t just train harder — you live better.

A Method Instructors Stand Behind


”

Daina showed me how to blend information, music, and personal stories to motivate an entire class and encourage them to return week after week.

-Debbie S.


”

I had the opportunity to be mentored by Daina in a small group training, and it was so valuable in my journey to becoming an effective and authentic instructor.

Carolyn L.


”

Daina is incredibly knowledgeable, and her passion for training new instructors is evident!

-Ellie P